Week eight and a little frustrated as have stayed the same again - I know 13lb loss over 8 weeks is really good but it would have been so cool to have reached my first stone this week!
Loss so far has been: 3lb, 3lb, STS, STS, 3lb, 1lb, 3lb, STS.
On the upside, I am still finding it easy to stay within points each day, and have got used to smaller portion sizes - even gave away some roast potatoes on Sunday in favour of some more veg! I just don't seem to be as hungry or want as much food which is a real plus.
I'm also finding I'm not missing anything either - the beauty of ww is you can eat what you want and nothing is 'banned' as long as you point it - but I am getting to the stage where I just don't want 'stodgy' or high point foods - they're just not worth spoiling my plan for! I think the sun is helping too, it's lovely being able to get out with the dog and seeing everything coming into blossom - Spring is lovely!
I am not going to let the STS get me off track, I know I will keep losing if I stick with it and I have no intention of giving up.
Took Minky out tonight in the woods and she found the deepest puddle of mud to wallow in - she was in it up her chest and kept wandering back in out of it like it was some luxury dog dip - Pete and I were in stitches - we now have one slightly damp but very happy dog asleep in front of the fireplace.
Ticker
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